Dr. Mehmet Oz, a well-known cardiac surgeon and professor of Columbia University became extremely popular when he was invited a guest to one of the most celebrated talk shows in the world, the Oprah Winfrey's show. That was November 2006 when Dr. Oz talked about weight loss and just recently, he updated the latest supplements for losing weight. He did this when he was invited during the 92nd street YMCA in New York City.
This time, Dr. Mehmet Oz updated not only his weight loss products but also his book with the latest tips on losing weight fast and effective. On his latest book, he revealed the other secrets on how to lose that fat in just weeks and these are discussed on his book called "You: Staying Young." With a lot of new information revealed and with an astounding sensibility portrayed by the great doctor on his latest book, he again surprised many with his beliefs and sensible, effective tips.
Aside from the latest supplements for losing weight, Dr. Oz also discussed the problem with our healthcare system nowadays that Americans become increasingly vulnerable to medical malpractice. What Dr. Oz meant was we Americans should always opt for a second opinion as there has been increasing rate of misdiagnosis of top doctors even from the most advanced hospital in New York about our health so it is always best to consult another one than be sorry. Moreover, the intellectual doctor also mentioned that we should take responsibility for our own health and start being accountable for everything.
On top of the latest supplements for losing weight that Dr. Oz talked about, he also highlighted the 5 Life Adjustments which we should all be doing now which are: Maintaining Blood Pressure 15/75; stress control; healthy diet; no smoking; and 30 minute exercise.
More importantly, Dr. Oz explained the latest supplements for losing weight which are multi-vitamins containing Vitamins A, C, and F, and Vitamin D for our skin and Omega for our hearts.
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